Mediterranean Pasta with Zucchini

Simple and healthy. You can make it healthier by using whole wheat pasta. After I took the picture, I also threw some steamed asparagus (cut up) on top, and that made the dish even better. Also, I might have sprinkled some parmesan cheese over everything, but don’t tell anyone.

16 ounces penne or ziti pasta
2 (14-ounce) cans diced tomatoes with Italian spices (I use an all-natural brand: 365 from Whole Foods)
1 (15-ounce) can chickpeas (garbanzo beans), drained
2 medium zucchini (I used one green and one yellow)
4 tablespoons sliced ripe olives
2 cups steamed asparagus, cut into 1-inch pieces

Cook pasta according to package directions, omitting salt and fat. While pasta cooks, combine tomatoes and next 3 ingredients in a large skillet; bring to a boil. Reduce heat and simmer, uncovered, 5 minutes. Mix in steamed asparagus. Spoon tomato mixture over drained pasta.

Yield: 8 (2-cup) servings.

Adapted from Cooking Light 5 Ingredient 15 Minute Cookbook

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s




Follow Me on Twitter

Contact

I would love to hear from you! You can reach me at lisakellywrites (at) gmail (dot) com.

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 7 other followers

2009 and 2010

Since Sept 2009

  • 12,765 hits
All content and original photographs on Fulfilling My Purpose are copyrighted and may not be reproduced without written consent.

Follow

Get every new post delivered to your Inbox.